Melbourne Dietitian & Nutritionist FAQs
General
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A non-diet dietitian supports you in improving your health and developing a more positive relationship with food and your body, without focusing on weight loss or the use of restrictive, rule-based, unsustainable diets.
They’ll walk alongside you to gently explore and unlearn the unhelpful beliefs and behaviours shaped by diet culture. You’ll learn that struggling with diets is not a personal failing, rather it’s exactly how diets are designed to [not] work.
With the guidance on a non-diet dietitian, you’ll work towards reconnecting with your body’s cues, rebuilding trust in your body, and finding freedom around food.
Emma can support you to:
Explore your dieting history and your relationship with food and your body
Discover the weight range where your body feels comfortable and healthy
End the cycle of undereating and overeating
Build a more balanced, positive relationship with food
Challenge food rules, nutrition myths, and influencer misinformation
Reconnect with your body’s natural signals of hunger, fullness, and satisfaction
Create satisfying meals and snacks that support your body’s physiology
Unlearn dieting and disordered eating patterns, and relearn flexible, normal eating habits
Explore options for finding movement that feels enjoyable and sustainable
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Emma celebrates, values, and includes ALL people regardless of their body size, weight, shape, background, gender, sexuality, culture, language, neurotype, and abilities.
Who Emma Works With
Adults
Adolescents (please phone to discuss)
Her Approach
Evidence-based
Weight-neutral
Non-Diet Approach
Health At Every Size®
Our Services May Be Right for You If You:
Want to make sustainable, long-term, health promoting changes without rules and restriction
Are wondering why diets don’t work long-term (Hint: It’s not because you’re doing anything wrong)
Are ready to move on from dieting and diet culture
Are seeking a healthier relationship with food
Have experienced disordered eating, suspect you may have an eating disorder or are working on eating disorder recovery
Have experienced weight stigma
Are managing a chronic health condition and want practical, realistic support, and guidance
Are confused by all the nutrition and diet misinformation on social media
Our Services May Not Be Suitable If:
Your main goal is weight loss or weight management
You are looking for prescriptive meal plans
Areas of Focus
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Dietitians are not just nutritionists; they are qualified Medical Nutrition Therapists. To become a dietitian, one must undergo a rigorous process, including obtaining an approved dietetics qualification, completing clinical placements, and achieving accreditation. This ensures that they have the highest level of nutrition education among health professionals.
In contrast, "nutritionist" is not regulated or protected, meaning anyone can use it regardless of qualifications.
Dietitians possess the highest level of nutrition education among health professionals. They are the only ones recognised by Medicare to provide Medical Nutrition Therapy. They often work collaboratively with other health professionals as part of a multidisciplinary team to achieve the best possible health outcomes for their clients and patients. To be a dietitian, you must have an approved dietetics qualification, complete clinical placement, and undergo accreditation.
It's important to note that the term 'nutritionist' is not regulated or protected, meaning anyone can use it, regardless of their qualifications. This lack of regulation underscores the importance of being cautious about who you seek nutritional advice from.
Dietitians don't work in isolation. They collaborate with other health professionals as part of a multidisciplinary team to achieve the best possible health outcomes for patients. This team-based approach ensures that all aspects of a patient's health are considered, leading to more effective care.
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Research shows that telehealth consultations are as effective as in-person sessions. The quality of care remains the same regardless of which consultation you choose.
Ultimately, your choice should depend on what best suits your lifestyle, location, schedule, and personal preferences.
It's worth noting that telehealth services remove geographical barriers and provide equal access to high-quality healthcare. Allowing people living in rural or remote areas to receive the same level of care as those in cities.
If you'd like more information, explore in-person consultations in St Kilda, Melbourne, or discover online consultation options across Australia.
Appointments
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The number of appointments required depends on your specific reasons for seeking dietetic guidance, your health considerations, and your goals.
For individuals seeking to improve their gut health, it may be necessary to attend multiple sessions in order to identify triggers and alleviate symptoms effectively.
For those aiming to establish a healthier relationship with food, an extended period of collaboration often yields the most beneficial results.
Ultimately, the goal is to equip you with the knowledge, confidence, and skills required to manage your health autonomously.
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You will find our fees here.
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Credit Card Payment: A credit card is required to secure your appointment. This credit card will be charged at the conclusion of your consultation unless other arrangements have been made. A 50% deposit is required to secure in-person appointments at the time of booking.
Medicare Referral: If you have a Medicare referral, your consultation will be charged to your credit card, then your rebate will be promptly processed and deposited into the bank details you’ve provided.
Alternative Payment Method: If you prefer to use a payment method other than a credit card, kindly request an invoice before your consultation. Invoices are required to be settled 48 hours prior to your appointment.
Self-Managed NDIS Participants: An invoice will be sent to your email following your consultation.
Plan-managed NDIS participants: In the case of plan-managed participants, the invoice will be emailed to your plan manager.
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Telehealth is the delivery of healthcare services remotely using digital communication, such as video calls. It allows clients access to healthcare services without having to visit a clinic.
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We provide telehealth consultations via the online video platform Zoom. When you book a telehealth appointment, you’ll receive a secure link to access your session online.
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We ask that if you need to reschedule or cancel your appointment that you give us as much notice as possible.
We have a 48-business hour cancellation policy where 100% of the service fee is charged for cancellations within this time frame.