Dietitian & Nutritionist Blog
Nutrition Information - Gut Health - Recipes
Nourishing Polenta
Polenta is one of my favourite comfort meals. It is quick and easy to make and is affordable. When you’re craving a dish that satisfies your hunger and warms your soul - polenta is the perfect choice.
Pad Thai -FODMAP & Coeliac Friendly
FODMAP and Coeliac friendly Pad Thai, yum! It has all the right textures and flavours.