Recipes by Emma Keenan Dietitian

Recipes

A peek into my kitchen and some of my favourite recipes. From simple everyday meals and snacks to practical meal prep ideas, and some more time-consuming but worth it meals. These recipes are here to show that nourishing yourself can be both delicious and nutritious, while hopefully making the process of cooking and eating a little more enjoyable.

Happy cooking and eating!

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Chicken Mushroom Risotto

Cozy up with this rich, creamy and comforting chicken mushroom risotto packed with umami from mushrooms, truffle oil, Parmesan and a sprinkle of MSG.

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